Remember to clean the monitor screen to let you see the screen clearly. Use soft light, avoiding direct light from the monitor and this will produce reflections. Sometimes we focus so much on the screen that we forget to blink, blink keeps the eyes moist and prevent its redness and fatigue. Increase the font size in the programs you use, you can not view them with ease. a Keyboard and Mouse The keyboard and mouse should be located at the same height, the keyboard in front of you and the mouse as close as possible. When writing keep straight the dolls, without bending up, down or sideways. The mouse must adapt so that it is as easy as possible, supporting the arch of the hand (cavity formed between the palm and fingers), without any strong pressure from the palm.
Where possible, we recommend the use of ergonomic keyboards and mice that allow both the wrist as the arm is positioned naturally. A final recommendation: If you are staying for a long time on the computer, every now and take a few minutes of rest, take the opportunity to stretch, snack, etc. Mr. Yuri Suarez a Nakasone. Phone: 817-568-8191 Web Design, Web Hosting Computer Repair Sites and more. a Computer and Systems Engineer with over 14 years experience as project manager of systems in small, medium and large. Expert in development of Internet solutions. He is currently General Manager of the U.S.
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